Lighten Up

90 capsules per pot

Each serving (2 capsules) provides:

%NRV*
Vitamin B6 - 10mg 714%
Choline - 8mg -
Zinc - 4mg 40%
Chromium - 50μg 125%
Iodine - 40μg 26%

*NRV = Nutrient Reference Value

Also provides:

***Glucomannan (Konjac) Powder - 1000mg
Green Tea** - 1000mg
Raspberry Fruit** - 600mg
Siberian Ginseng** - 350mg
African Mango** - 200mg
Cayenne Pepper** (Chilli) - 80mg
Caffeine - 50mg
L-Tyrosine - 40mg
Guarana Seed** - 40mg
Citrus Aurantium Fruit - 20mg
Piperine** - 3mg

** = Equivalent weight from extract

*** = Beneficial effect is obtained with a daily intake of 3g of glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals and in the context of an energy-restricted diet.

Ingredients: Glucomannan Powder (Amorphophallus Konjac), Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Raspberry Fruit Extract (Rubus Idaeus), Caffeine Anhydrous, Stoneground Brown Rice Flour (Oryza Sativa), L-Tyrosine, Rice Extract (Oryza Sativa), Green Tea Extract (Camellia Sinensis), Zinc Gluconate, Choline Bitartrate, African Mango Seed Extract (Irvingia Gabonensis), Bitter Orange Whole Fruit Powder (Citrus Aurantium), Siberian Ginseng Extract (Eleutherococcus Senticosus), Pyridoxine Hydrochloride, Guarana Seed Extract (Paullinia Cupana), Cayenne Pepper Extract (Capsicum Annuum), Kelp Extract (Laminaria Japonica), Bioperine (Black Pepper Extract), Chromium Picolinate.

Contains caffeine. Not recommended for children or pregnant women (50mg per serving).

WARNING: There is a risk of choking for people with swallowing difficulties and when ingested with inadequate fluid intake. Plenty of water should be consumed with this product to ensure it reaches the stomach.

Pot Base = 22mm x 88mm; Pot Height = 142mm; Pot Weight = 115g

• Suitable for vegetarians and vegans
• Take 1 capsule 1 to 3 times per day or as advised